Mindfulness Isn’t For Everyone
26:23–27:07 · 44s
Diana challenges a sacred cow, arguing that mindfulness and even self-compassion can be unhelpful for some, urging more individualized, process-based approaches.
26:23–27:07 · 44s
Diana challenges a sacred cow, arguing that mindfulness and even self-compassion can be unhelpful for some, urging more individualized, process-based approaches.
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