Two-Week Detox Rewired My Brain
13:12–13:56 · 44s
Dr. Varma recounts her phone-free trip to Japan and cites a study showing a two-week digital detox can reset attention spans by a decade and rival antidepressants for mood improvement.
13:12–13:56 · 44s
Dr. Varma recounts her phone-free trip to Japan and cites a study showing a two-week digital detox can reset attention spans by a decade and rival antidepressants for mood improvement.
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