How to Get Over Any Heartbreak | Matt Monday
7/13/202622 min
Heartbreak has a way of convincing us that what we're feeling is unlike anything anyone else has ever experienced.
But not all heartbreak is the same.
The pain of losing someone you never really got to have isn't the same as the pain of losing a long-term relationship. And neither of those feels like the heartbreak of someone walking away without warning.
The truth is, different kinds of heartbreak keep us stuck for different reasons.
That's why, in this week's episode, I talk about the four kinds of heartbreak I see most often, why each one is so uniquely painful, and what it takes to move through it.
If you're going through heartbreak right now, or you're still carrying one from years ago, I hope it gives you a little clarity, a little hope, and reminds you that you're not alone.
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Transcript preview
First 90 secondsMatthew Hussey· Host0:00
[upbeat music] There are four kinds of heartbreak which all have the ability to create some of the worst pain of your life. The first is the heartbreak of the person that you fell for, but never dated, or at the very least, it never got serious with. Then there's what I call the one day heartbreak, which is when it ends with someone that you have been on and off with for an extended period of time, but deep down you saw yourself ending up with them. The third is the serious relationship heartbreak, which is the result of a genuine, committed, and often very longterm relationship ending. Lastly, there's the one you didn't see coming. This is a very specific brand of heartbreak that can be devastating in ways we must understand if we are to survive it. In this video, you will come to understand the version of heartbreak you're in, the unique challenges of that kind of heartbreak, and what you must know about your version if you are to come out the other side of it faster and stronger than ever. So let's jump in. Our first kind of heartbreak is the person you never dated. One of the most painful heartbreaks isn't always the person you spent years with. Sometimes it's the person you never really got to have. Maybe you dated for a few weeks before they pulled away. Maybe it was someone you work with who you became