Permission To Take Up Space
31:05–31:55 · 51s
She confesses a lifetime of trying to be small—physically and emotionally—and explains how practicing ‘taking up space’ on the mat reverberates through life.
31:05–31:55 · 51s
She confesses a lifetime of trying to be small—physically and emotionally—and explains how practicing ‘taking up space’ on the mat reverberates through life.
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