Willpower’s Hidden Backfire
12:59–14:46 · 107s
Wendy Wood explains why relying on willpower is self-defeating and lays out the smarter path: design situations so the right behavior becomes automatic.
12:59–14:46 · 107s
Wendy Wood explains why relying on willpower is self-defeating and lays out the smarter path: design situations so the right behavior becomes automatic.
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