Naming Your Old Story
10:52–11:42 · 50s
Using Alison’s FT anecdote, Donna demonstrates the first step of MIST: identify the “old story” behind a recurring rumination, such as feeling out of one’s depth among accomplished colleagues.
10:52–11:42 · 50s
Using Alison’s FT anecdote, Donna demonstrates the first step of MIST: identify the “old story” behind a recurring rumination, such as feeling out of one’s depth among accomplished colleagues.
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