How To Become Your Most Aligned Self: Healing, TMS Pain, Manifestation & Self-Accountability Ft. Elizabeth Endres Orrigo
5/11/20261 hr 16 min
#969: Join us as we sit down with Elizabeth Endres Orrigo – wellness entrepreneur and host of The Wellness Process, a Dear Media podcast exploring the path to becoming your most aligned self. In this episode, Elizabeth opens up about overcoming chronic health struggles, discovering the connection between pain and TMS, the transformative power of daily journaling, and the mindset shifts that changed her life. She also shares her thoughts on manifestation, self-awareness, personal accountability, and what it truly means to heal from the inside out.
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Produced by Dear Media
Clips
Showing 10 of 11Transcript preview
First 90 secondsMichael Bosstick· Host0:00
[whimsical music] Welcome to The Bosticks, starring Lauren Bostick and Michael Bostick. Together, they are The Bosticks.
Lauryn Bosstick· Host0:10
Put this in the wellness box. [chuckles] Elizabeth Andress Arrigo is on the show. You've seen her on Instagram. She's a wellness entrepreneur, storyteller, and the host of The Wellness Process, which is a podcast and platform exploring the past to becoming your most aligned self, which is on Dear Media too. You may also know her formally as the co-founder of Sweats in the City. So we're talking about overcoming chronic health struggles, discovering TMS, the power of mindset shifts, and her journey of becoming a mother. With that, let's welcome Elizabeth to The Bosticks.
Speaker 30:48
We had some of the, the girls in the company saying... You know, at one point we were, like, sending them to some studio on Canal Street, and I was getting some... People were- That's where I go, you guys ... Yeah. I'm, I'm sorry. I hope you're okay.
Lauryn Bosstick· Host0:57
It's a little, [laughs] little bleak. [laughs] I'm actually traumatized from the studios in New York City. I'm gonna call it out. I cannot believe that the biggest city in the world... Is it the biggest city in the world?
Speaker 31:08
It's one- One of 'em. It's not the biggest city. It's one of the biggest cities.
Lauryn Bosstick· Host1:10
Okay, one of 'em has these recording studios.
Elizabeth Endres Orrigo· Guest1:13
No, no.
Lauryn Bosstick· Host1:13
And there's, like, two. There's where I go, and there's one other one, and it ain't good, you guys.
Speaker 31:19
And listen, like, God bless the people that are d- I mean, it's hard because podcasts have blown up. But yeah, Carson, is the studio ready? 'Cause you were just out there. It's ready?
Michael Bosstick· Host1:24
Yeah, it's ready right now.
Speaker 31:25
Okay.
Lauryn Bosstick· Host1:25
Oh, thank God.
Speaker 31:25
I sent Carson out there. I haven't actually been out there. But yeah, the new Dear Media offices are open