The Protein Craze Debunked
38:00–39:09 · 69s
Topol critiques mega-protein advice as unnecessary, caloric, costly, and potentially pro-inflammatory—especially from animal sources—without supporting data.
38:00–39:09 · 69s
Topol critiques mega-protein advice as unnecessary, caloric, costly, and potentially pro-inflammatory—especially from animal sources—without supporting data.
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