Vibration Plates For Bone
33:42–35:01 · 79s
Dr. Doug summarizes the evidence that whole-body vibration can increase spine and hip bone density with 10 minutes of standing, and gives practical setup details.
33:42–35:01 · 79s
Dr. Doug summarizes the evidence that whole-body vibration can increase spine and hip bone density with 10 minutes of standing, and gives practical setup details.
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