Breaks Boost Productivity
9:53–10:44 · 50s
From a 20,000-person study: 5-minute movement breaks every hour cut fatigue by 28% and actually raise productivity by 4%.
9:53–10:44 · 50s
From a 20,000-person study: 5-minute movement breaks every hour cut fatigue by 28% and actually raise productivity by 4%.
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