Grunion Pancakes And Muscle Loss
42:34–44:39 · 125s
Kevin reveals the gritty results of his month-long diet: potatoes, beans, hand-harvested grunion for fat, 13 pounds lost—nine of it muscle—and the lesson that true self-sufficiency needs community.
42:34–44:39 · 125s
Kevin reveals the gritty results of his month-long diet: potatoes, beans, hand-harvested grunion for fat, 13 pounds lost—nine of it muscle—and the lesson that true self-sufficiency needs community.
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