Power from hips, not arms
36:22–36:43 · 21s
Ode breaks down true punching mechanics—force from the back foot and hip, not the shoulders—capping it with a nod to the one-inch punch.
36:22–36:43 · 21s
Ode breaks down true punching mechanics—force from the back foot and hip, not the shoulders—capping it with a nod to the one-inch punch.
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