Why anger gasses fighters
34:26–34:42 · 15s
Ode explains why fighting with rage backfires: it tightens the body, crushes cardio, and the real key is fluidity and minimal energy use.
34:26–34:42 · 15s
Ode explains why fighting with rage backfires: it tightens the body, crushes cardio, and the real key is fluidity and minimal energy use.
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