Makes Sense - with Dr. JC DoornickGrow New Brain Cells: The 10-Minute Habit for Focus & Memory with Dr. Wendy Suzuki - Episode 153

Yes, Adults Grow Brain Cells

17:02–18:46 · 104s

Wendy reveals that adults can grow new hippocampal neurons and lays out the BDNF-and-aerobic-exercise formula for a “big, fat, fluffy” memory center.

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