First 100 mindset
48:08–49:15 · 67s
Lichter outlines her approach to her first 100 miler at Western States: protect health, nail nutrition, and stay curious instead of fearful.
48:08–49:15 · 67s
Lichter outlines her approach to her first 100 miler at Western States: protect health, nail nutrition, and stay curious instead of fearful.
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