Gloss AngelesGLP-1s, “Fibermaxxing,” and Pooping: A Gastroenterologist Explains the Gut-Brain Connection

Pooping posture that works

13:38–14:35 · 57s

A memorable, visual explanation of the puborectalis “hose kink” and why raising your knees—via stool, books, or even heels—makes pooping easier.

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