When Stress Hits Your Gut
6:27–9:53 · 206s
A clear breakdown of the gut–brain link: how stress hormones shift blood flow, why light foods help, how probiotics before exams reduced stress in students, and why chronic stress ‘abuses’ the gut.
6:27–9:53 · 206s
A clear breakdown of the gut–brain link: how stress hormones shift blood flow, why light foods help, how probiotics before exams reduced stress in students, and why chronic stress ‘abuses’ the gut.
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