Endorphins as the best medicine
22:06–22:44 · 39s
Seven and a half years sober, Darren explains why he trains six days a week—how exercise boosts serotonin and dopamine as "the greatest natural drug in the world."
22:06–22:44 · 39s
Seven and a half years sober, Darren explains why he trains six days a week—how exercise boosts serotonin and dopamine as "the greatest natural drug in the world."
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