The Code To WinningFROM BYU TO THE NFL TO BODYBUILDING | CORBIN KAUFUSI’S REINVENTION || CORBIN KAUFUSI || EPISODE 074

Cold Shock, Body Adapts

17:16–18:01 · 45s

Corbin breaks down how cold plunging trains the nervous system, triggers a shiver-to-calm shift, and releases growth hormone to handle stress.

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