Five-day fast reset
31:22–31:37 · 15s
Anthony argues a five-day fast (not just 72 hours) can meaningfully reset cellular damage from stress and poor sleep, with Tereza adding peptide guidance.
31:22–31:37 · 15s
Anthony argues a five-day fast (not just 72 hours) can meaningfully reset cellular damage from stress and poor sleep, with Tereza adding peptide guidance.
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