The Determined Society with Shawn FrenchFrancesca Scerbo Reveals the Truth About Hormones, Diets, and Fitness

Alarm Clock Self-Love Epiphany

9:03–9:41 · 37s

Shawn explains swapping his 4 AM alarm from “Wake up, bitch” to “I love you, Sean,” a small change that overhauled his motivation and mindset.

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