Cold Plunge vs Addiction
38:25–38:57 · 32s
Explaining nervous-system regulation, Ryan compares drug highs to the steady adrenaline boost of cold plunges, making the case for ice baths over stimulants.
38:25–38:57 · 32s
Explaining nervous-system regulation, Ryan compares drug highs to the steady adrenaline boost of cold plunges, making the case for ice baths over stimulants.
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