Calming the body, not stretching
45:14–50:02 · 288s
Twigs explains living in fight-or-flight and unveils her 11-step movement method, including a tactile ritual she invented called "croning" to curb phone cravings and regulate the nervous system.
45:14–50:02 · 288s
Twigs explains living in fight-or-flight and unveils her 11-step movement method, including a tactile ritual she invented called "croning" to curb phone cravings and regulate the nervous system.
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