Fitspo Hurts In Minutes
19:47–20:51 · 64s
Researcher Valerie Groste explains their meta‑analysis showing brief exposure to fitspiration images harms self‑esteem, mood, and body image—effects that can occur within the time it takes to scroll a feed.
19:47–20:51 · 64s
Researcher Valerie Groste explains their meta‑analysis showing brief exposure to fitspiration images harms self‑esteem, mood, and body image—effects that can occur within the time it takes to scroll a feed.
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