FEEDBACK - Motor Learning For Coaches (2 of 2)

Speaker 10:00

[upbeat music] Welcome to Coach Your Brains Out, the show that explores learning and leadership from the top minds in volleyball and beyond, with your hosts, John Mayer and Billy Allen.

John Mayer· Host0:13

So most of the examples you guys gave were more of that KR, the range of times or speeds. What, what would, what are your guys' thoughts on something within movement? Um, is it beneficial? Is it useful? How, how would you use it then?

Casey· Guest0:31

Uh, yeah, I-- it absolutely can work. You, you-- To go back to that example of like, "Hey, where is the elbow and the, the front foot that touches the ground?" And creating a little bandwidth there and, um, that's, that's been studied and, and there's potential benefits to it for sure. You're starting to potentially... The way you'd, you'd framed it, I'd have to be considerate of some other concepts like an external focus of attention and things like that. And, um... But it's, it-- this is not, um, this does not preclude KP feedback, knowledge of performance.

John Mayer· Host1:07

Mm.

Casey· Guest1:07

It does not preclude that at all. Um, I have a personal bias towards starting with KR feedback. Personal. Um, I don't-- I'm probably not quite well-read enough to know, like, if that's a good bias to have or not. But I know for me intuitively, and the little I have read on this stuff, I think KR