Calories, not workouts, drove loss
18:01–18:48 · 47s
Kevin reports that on The Biggest Loser, calorie cutting—not extreme exercise—primarily explained differences in weight loss, even as metabolisms still fell.
18:01–18:48 · 47s
Kevin reports that on The Biggest Loser, calorie cutting—not extreme exercise—primarily explained differences in weight loss, even as metabolisms still fell.
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