Habits and HustleEpisode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible StrengthThe Quit That Haunts Me
1:21:01–1:21:34 · 33s
Ken recounts quitting his first Kona Ironman, the instant shame that followed, and the vow that he would rather die than quit again.