Habits and HustleEpisode 549: Dr. Valter Longo: What 30 Years of Longevity & Fasting Study Reveals About The GLP-1 TrendFive Days Reset Mice
25:21–26:09 · 48s
In obese, sick mice on a Western diet, five days a month of FMD unexpectedly restored metrics—cholesterol, heart function, insulin resistance—back to those of mice on a healthy diet.