Habits and HustleEpisode 549: Dr. Valter Longo: What 30 Years of Longevity & Fasting Study Reveals About The GLP-1 TrendAlzheimer’s FMD: More Calories
29:03–30:25 · 82s
For older Alzheimer’s patients, he raises daily FMD calories to ~1,400 and adds keto supplements and caffeine between cycles to protect frail patients and support cognition.