Calm Yourself, Help Your Kids
18:55–19:47 · 52s
Rebecca shares a hard-won lesson about regulating her own nervous system so her kids can co-regulate, and Seth affirms how much she has improved.
18:55–19:47 · 52s
Rebecca shares a hard-won lesson about regulating her own nervous system so her kids can co-regulate, and Seth affirms how much she has improved.
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