The Dylan Gemelli PodcastEpisode #146 Featuring Ben Azadi! KETO FLEX: The Massively Impactful New Book from the Keto King Ben Azadi! The ULTIMATE INTERVIEW on KETO and FOOD Science!No Essential Carbs Exist
42:31–43:04 · 34s
Ben points out medical textbooks list essential proteins and fats—but none for carbohydrates—upending a core dietary assumption.