How running became joy
30:13–31:01 · 49s
He explains military runs made him hate it—5 a.m., no music, shouted cadences—but solo runs with R&B at a controlled pace became therapeutic and uplifting.
30:13–31:01 · 49s
He explains military runs made him hate it—5 a.m., no music, shouted cadences—but solo runs with R&B at a controlled pace became therapeutic and uplifting.
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