Trehalose Pre-Meal Glucose Hack
1:22:57–1:24:08 · 70s
Yurth shares a practical tip: 5g of trehalose in lemon water before high-carb meals can blunt glucose spikes and offers neuroprotective benefits.
1:22:57–1:24:08 · 70s
Yurth shares a practical tip: 5g of trehalose in lemon water before high-carb meals can blunt glucose spikes and offers neuroprotective benefits.
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