The Dylan Gemelli PodcastEpisode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!High Protein, Higher Cancer Risk?
8:37–10:31 · 113s
Javonte warns that chasing very high protein—especially from meat—can spike IGF-1, potentially accelerating cancer growth, while still conceding small amounts of quality meat can fit a healthy diet.