The Dylan Gemelli PodcastEpisode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!Why I’m Oil-Free
15:29–16:41 · 72s
Javonte explains why he cuts out oils entirely, using nuts and seeds for sauces instead—arguing oils are stripped of nutrients and fiber and lead to overeating.