The Dylan Gemelli PodcastEpisode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!Vegan Keto? He Says Don’t
14:10–14:30 · 20s
While possible on paper, he argues a vegan ketogenic diet is impractical and likely not health-promoting due to heavy restrictions and loss of nutrient diversity.