The Dylan Gemelli PodcastEpisode #101 Featuring Dr. William Li! Insights from a true scientist! Masterclasses on the the gut, heart health, the spinach/oxalate debate, simplifying nutrition, olive oil selection and more!Metabolism Stays Steady Decades
1:21:01–1:21:24 · 23s
Mic-drop from his research: human metabolism is hardwired to remain rock-steady from ages 20 to 60, challenging common beliefs about midlife slowdowns.