The Dylan Gemelli PodcastEpisode #101 Featuring Dr. William Li! Insights from a true scientist! Masterclasses on the the gut, heart health, the spinach/oxalate debate, simplifying nutrition, olive oil selection and more!Dark Chocolate, Real Benefits
52:11–53:50 · 99s
He cites a clinical study: two daily cups of high-polyphenol dark chocolate for a month can double circulating stem cells and improve vascular resiliency.