Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 609 How Light Shapes Hormones, Sleep, and Metabolism with Dr. Catherine Clinton | Menopause, Perimenopause, Metabolic Health

Grounding Recharges You Like Phone

46:07–47:40 · 93s

Drawing a parallel to wireless charging pads, she details how barefoot contact with earth allows excess positive charge to discharge and revitalizes our bioelectric system.

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