Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 608 "Beyond Protein and Exercise" — What Actually Supports Muscle Growth in Midlife | Menopause, Perimenopause, Muscle GrowthAmino Powders Taste Like Garbage
11:58–12:06 · 8s
A brutally honest, humorous jab at the flavor of essential amino powders lightens the science-heavy episode.