Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 606 The Vagus Nerve's Role in Stress Resilience with Dr. Navaz Habib | Menopause, Perimenopause, Nervous System

Dog Teaches Stress Flexibility

49:28–50:19 · 51s

A quick story about how a dog instantly switches from frantic barking to calm illustrates true autonomic flexibility—something many humans have lost.

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