Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 601 “Why High-Functioning Women Stay Stuck” – The Nervous System Patterns Keeping You in Survival Mode with Dr. Nicole LePera

Redefining Trauma Beyond Big-T

12:16–15:07 · 170s

Dr. Nicole LePera reframes trauma as the body’s reaction to overwhelming experiences, not only catastrophic events, expanding who might need healing.

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