Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 601 “Why High-Functioning Women Stay Stuck” – The Nervous System Patterns Keeping You in Survival Mode with Dr. Nicole LePera

Stop Outsourcing to Gadgets

50:44–51:28 · 43s

LePera cautions that relying on wellness devices without self-awareness defeats the purpose of true healing.

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