Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 601 “Why High-Functioning Women Stay Stuck” – The Nervous System Patterns Keeping You in Survival Mode with Dr. Nicole LePera

Addicted to NYC Stress

38:39–39:53 · 74s

LePera shares a personal story of restless Sundays in New York City, illustrating how a nervous system conditioned to stress can’t tolerate calm.

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