Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 583 “The Mineral Gap in Midlife!” – How to Replenish Your Adrenals and Restore Deep Sleep with Caroline Alan | Menopause, Perimenopause & Adrenal HealthIs your water depleting you?
12:22–13:11 · 49s
She explains how RO and distilled water lack minerals, can fail to hydrate, and may pull minerals from your body as they pass through.