Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 583 “The Mineral Gap in Midlife!” – How to Replenish Your Adrenals and Restore Deep Sleep with Caroline Alan | Menopause, Perimenopause & Adrenal HealthMother Nature’s janitor
33:55–35:15 · 80s
Caroline dubs humic molecules the body’s janitor, detailing how they bind glyphosate, heavy metals, nanoplastics, and biowaste—supporting daily cleanup.