Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 582 Most Women Are Training Wrong After 40! – The Shocking Truth About Midlife Fitness, Muscle & Injury with Debra Atkinson Prevention | Menopause & ExerciseTrend Lists, Misread By Media
3:52–4:57 · 66s
Debra explains how ACSM’s trend reports are business forecasts—not prescriptions—and why misinterpretation sends consumers chasing gadgets and fads.