Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 579: Normal Isn’t Optimal – The Shocking Truth About Progesterone, Brain Health & Hormone Timing with Dr. Felice Gersh | Menopause & HRTWhy Cycling Still Matters
21:31–22:56 · 85s
She contends nonstop progesterone perpetually downregulates estrogen receptor alpha, potentially undermining growth, vascular, and mitochondrial function—fuel for rethinking standard HRT regimens.