Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 576 "You’ve Been Pooping All Wrong!” – The Shocking Reason For Chronic Constipation & Bloating with Dr. Trisha PasrichaWhat ‘normal’ really means
20:45–22:41 · 116s
She reframes bowel frequency: comfort and social fit matter more than a daily rule, with normal ranging from three times a day to once every three days.