Heart Wisdom with Jack KornfieldEp. 325 – Being Here Now in Loving Awareness: Staying Present in a World of Upheaval

Mandela’s Present-Moment Wisdom

15:12–16:13 · 61s

Quoting Mandela, Jack lays out a concise roadmap—relax, breathe, keep walking—that highlights why grounding ourselves in the present is vital for resilience amid uncertainty and fear.

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